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16/8 Intermittent Fasting: Gain Your Energy, Improve Your Mental Acuity, and Burn Fat Quickly; Become Healthy and Fit with The Complete Intermittent Fasting Book in 2019 specifically for beginners.

16/8 Intermittent Fasting: Gain Your Energy, Improve Your Mental Acuity, and Burn Fat Quickly; Become Healthy and Fit with The Complete Intermittent Fasting Book in 2019 specifically for beginners.

Rose Heale
0/5 ( ratings)
⭐Buy the paperback version of this book and get the Kindle version for FREE⭐


Do you feel that losing weight and belly fat is becoming more and more challenging?

Are you fed up of recurring weight relapse?

Do you feel cheated by the numerous weight loss commercials that boast a lot but deliver nothing?

Do you want to have one weight loss method that can help you in losing and maintaining the weight?

Weight loss is a struggle against your very own body, and that makes the fight very tough.

It isn't a level playing field.

Weight loss methods are restrictive and also take up most of the time and attention.

Do you want to know about a weight loss method that gives you results without demanding much?


16/8 Intermittent fasting is a solution to most of your weight loss worries.


It is not only a way to lose weight, but it also helps you in getting rid of your belly fat easily.

This book will help you in understanding the process and science of 16/8 intermittent fasting



Inside you will find:

✅ The tangible goals you can achieve through this book

✅ The real problems in the path of weight loss

✅ The real culprit causing weight gain

✅ The concept of 16/8 intermittent fasting

✅ The ways to incorporate 16/8 intermittent fasting into your life

✅ The best strategies to follow for success

✅ The things to watch out for

✅ The mantra for success

✅ The importance of nutrition and exercise

✅ Specific health benefits you can expect

✅ The ways to get the most out of your intermittent fasting routine



And more...
Pages
160
Format
Paperback
Publisher
Independently Published
Release
July 13, 2019
ISBN
1080426132
ISBN 13
9781080426133

16/8 Intermittent Fasting: Gain Your Energy, Improve Your Mental Acuity, and Burn Fat Quickly; Become Healthy and Fit with The Complete Intermittent Fasting Book in 2019 specifically for beginners.

Rose Heale
0/5 ( ratings)
⭐Buy the paperback version of this book and get the Kindle version for FREE⭐


Do you feel that losing weight and belly fat is becoming more and more challenging?

Are you fed up of recurring weight relapse?

Do you feel cheated by the numerous weight loss commercials that boast a lot but deliver nothing?

Do you want to have one weight loss method that can help you in losing and maintaining the weight?

Weight loss is a struggle against your very own body, and that makes the fight very tough.

It isn't a level playing field.

Weight loss methods are restrictive and also take up most of the time and attention.

Do you want to know about a weight loss method that gives you results without demanding much?


16/8 Intermittent fasting is a solution to most of your weight loss worries.


It is not only a way to lose weight, but it also helps you in getting rid of your belly fat easily.

This book will help you in understanding the process and science of 16/8 intermittent fasting



Inside you will find:

✅ The tangible goals you can achieve through this book

✅ The real problems in the path of weight loss

✅ The real culprit causing weight gain

✅ The concept of 16/8 intermittent fasting

✅ The ways to incorporate 16/8 intermittent fasting into your life

✅ The best strategies to follow for success

✅ The things to watch out for

✅ The mantra for success

✅ The importance of nutrition and exercise

✅ Specific health benefits you can expect

✅ The ways to get the most out of your intermittent fasting routine



And more...
Pages
160
Format
Paperback
Publisher
Independently Published
Release
July 13, 2019
ISBN
1080426132
ISBN 13
9781080426133

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