The world we live in can seem to be going at such a fast pace, we have more worries and anxieties than we know what to do with and with the added challenges we face with social media and technology, our self-esteem and morale seem to take a beating wherever we turn. How can we find peace and how can we be happy? The key is the search, not just for happiness but for contentment. Contentment will help you learn how to be happy, in good and bad times. It will anchor your soul and mind when the going gets tough so you can weather whatever storms may come your way. To find contentment you need to know what it is you are searching for and what skills and attributes will help you be content. This book explores 10 key attributes and qualities to help you find contentment in an easy to read and accessible format.
The world we live in can seem to be going at such a fast pace, we have more worries and anxieties than we know what to do with and with the added challenges we face with social media and technology, our self-esteem and morale seem to take a beating wherever we turn. How can we find peace and how can we be happy? The key is the search, not just for happiness but for contentment. Contentment will help you learn how to be happy, in good and bad times. It will anchor your soul and mind when the going gets tough so you can weather whatever storms may come your way. To find contentment you need to know what it is you are searching for and what skills and attributes will help you be content. This book explores 10 key attributes and qualities to help you find contentment in an easy to read and accessible format.