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Supporting Your Spouse With Weight Loss: How I helped my wife lose 5 stone in just one year

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This is the book you need to buy for your spouse when you are starting a diet / weight loss journey. Upon reading this book, people gain a new perspective on supporting others with their weight loss.
Supporting Your Spouse With Weight Loss is a book written by Dr Charles Jackson - an author desperate to share his secrets to success with the world. His mission with this book is to help people stop being a problem for your diet and start being a part of your success. Charles discusses different topics like:

Accountability
The difference between sabotage and support

How to handle cheat meals and cheat days

How to get exercising without going to the gym
Make the most of your diet and find out how Charles Jackson helped his wife lose 5 stone in just one year with Supporting Your Spouse With Weight Loss.

Pages: 52

Format: Kindle Edition

Release: August 11, 2019

Supporting Your Spouse With Weight Loss: How I helped my wife lose 5 stone in just one year

Charles Jackson

0/5 ( ratings)

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Pages: 52

Format: Kindle Edition

Release: August 11, 2019

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Supporting Your Spouse With Weight Loss: How I helped my wife lose 5 stone in just one year

Supporting Your Spouse With Weight Loss: How I helped my wife lose 5 stone in just one year

Supporting Your Spouse With Weight Loss: How I helped my wife lose 5 stone in just one year

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