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Breakthrough Triathlon Training

3.5/5 ( ratings)

The perfect trathlete training guide--whether you're a beginner or are simply looking to improve your performance

Breakthrough Triathlon Training helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. Brad Kearns shows you how to set realistic goals, and provides all the nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.

Language: English

Pages: 200

Format: Paperback

Publisher: McGraw-Hill Companies

Release: December 02, 2005

ISBN: 0071462791

ISBN 13: 9780071462792

Breakthrough Triathlon Training

3.5/5 ( ratings)

The perfect trathlete training guide--whether you're a beginner or are simply looking to improve your performance

Breakthrough Triathlon Training helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. Brad Kearns shows you how to set realistic goals, and provides all the nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.

Language: English

Pages: 200

Format: Paperback

Publisher: McGraw-Hill Companies

Release: December 02, 2005

ISBN: 0071462791

ISBN 13: 9780071462792

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