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Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis

Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis

Sarah Wernick
3.9/5 ( ratings)
Read Download
Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bones A self-test to assess risk factors Facts on the most accurate bone-density tests Tips on supplements beyond calcium, plus new
Language
English
Pages
336
Format
Paperback
Publisher
Perigee Trade
Release
July 01, 2001
ISBN
0399526560
ISBN 13
9780399526565

Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis

Sarah Wernick
3.9/5 ( ratings)
Read Download
Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bones A self-test to assess risk factors Facts on the most accurate bone-density tests Tips on supplements beyond calcium, plus new
Language
English
Pages
336
Format
Paperback
Publisher
Perigee Trade
Release
July 01, 2001
ISBN
0399526560
ISBN 13
9780399526565

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