10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

3.4/5 ( ratings)

People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. If you or someone you live with has ADD, you probably know that there are books on the market for this condition. But they are often too long. Or too complicated. Or too dry and clinical. You need straightforward tools for coping with real experiences. 10 Simple Solutions to Adult ADD offers exactly what you need.

Each chapter takes up an issue pertinent to adults with ADD: 'My mind wanders.' 'I'm always misplacing things.' 'I have trouble keeping friends.' 'I have a hard time getting started.' In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice.

Get immediate and lasting rewards: Better concentration
Sharper memory
Richer relationships
Improved money and time management
Greater self-confidence
Visit her the author's web site at www.stephaniesarkis.com.

Language: English

Pages: 144

Format: Paperback

Publisher: New Harbinger Publications

Release: January 02, 2006

ISBN: 1572244348

ISBN 13: 9781572244344

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

Stephanie Sarkis

3.4/5 ( ratings)

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Language: English

Pages: 144

Format: Paperback

Publisher: New Harbinger Publications

Release: January 02, 2006

ISBN: 1572244348

ISBN 13: 9781572244344

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10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

More books from Stephanie Sarkis

Gaslighting: Recognize Manipulative and Emotionally Abusive People - and Break Free

Adult Add: A Guide for the Newly Diagnosed

Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

Making the Grade with ADD: A Student's Guide to Succeeding in College with Attention Deficit Disorder

ADD and Your Money: A Guide to Personal Finance for Adults with Attention-Deficit Disorder

Adult ADD: A Guide for the Newly Diagnosed [Standard Large Print 16 Pt Edition]