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Emotional Intelligence: This Book Includes: ANXIETY THERAPY, EMOTIONAL INTELLIGENCE and EMPATH. A Practical Guide to Master Your Emotions and Improve Your Social Skills

Emotional Intelligence: This Book Includes: ANXIETY THERAPY, EMOTIONAL INTELLIGENCE and EMPATH. A Practical Guide to Master Your Emotions and Improve Your Social Skills

Adam Williams
0/5 ( ratings)
Read Download
If you want to develop your EQ and learn how to master your emotions keep reading…
The interaction of people occurs at two logical and emotional. We are used to paying more attention to the conscious, verbal level of interaction; at the same time, to understand another person and better communication , it is worth learning how to use the emotional level. Perceiving someone's behavior, it is important to pay attention not only to the actions but also to their own emotional reaction. Realizing also how the other feels himself, one can make assumptions about his internal goals and intentions. When planning your own behavior, you have to understand what your emotions are. This is because people are not very aware of their emotions, even you. In this book, we look at various approaches to how relevant and necessary emotions are and analyze in detail what is meant by the terms “emotional intelligence” and “emotional competence” and what a person with high EQ represents. We will also look at the basic concepts of “positive” and “negative” emotions and the roles that they play in our life . We also consider the awareness of the emotions of other people and in various ways of a deeper understanding of another person’s inner world, and the ways and methods of managing your emotions . You will see how to manage the emotions of others “honestly”. This is largely related to team management and leadership, motivation and the ability to lead people. We also touch on how you can implement in your company “emotional management”, that is, a comprehensive management system built on the proper use of emotions at work. You can be a better you today than you were yesterday. You must believe in yourself because by so doing, people around you will see the same and believe in you too. Show them how awesome you are. Be the leader you were meant to be.
You will • How to improve your Emotional Intelligence • How to become Aware of your Emotions • Exclusive Techniques to increase the Control of your Emotions • How to discover your Empathic Abilities •  Practical exercises to release stress  
There are several real-life examples cited, and you will not feel “alienated” at any point.
Language
English
Pages
475
Format
Paperback
Release
September 17, 2019
ISBN 13
9781693030857

Emotional Intelligence: This Book Includes: ANXIETY THERAPY, EMOTIONAL INTELLIGENCE and EMPATH. A Practical Guide to Master Your Emotions and Improve Your Social Skills

Adam Williams
0/5 ( ratings)
Read Download
If you want to develop your EQ and learn how to master your emotions keep reading…
The interaction of people occurs at two logical and emotional. We are used to paying more attention to the conscious, verbal level of interaction; at the same time, to understand another person and better communication , it is worth learning how to use the emotional level. Perceiving someone's behavior, it is important to pay attention not only to the actions but also to their own emotional reaction. Realizing also how the other feels himself, one can make assumptions about his internal goals and intentions. When planning your own behavior, you have to understand what your emotions are. This is because people are not very aware of their emotions, even you. In this book, we look at various approaches to how relevant and necessary emotions are and analyze in detail what is meant by the terms “emotional intelligence” and “emotional competence” and what a person with high EQ represents. We will also look at the basic concepts of “positive” and “negative” emotions and the roles that they play in our life . We also consider the awareness of the emotions of other people and in various ways of a deeper understanding of another person’s inner world, and the ways and methods of managing your emotions . You will see how to manage the emotions of others “honestly”. This is largely related to team management and leadership, motivation and the ability to lead people. We also touch on how you can implement in your company “emotional management”, that is, a comprehensive management system built on the proper use of emotions at work. You can be a better you today than you were yesterday. You must believe in yourself because by so doing, people around you will see the same and believe in you too. Show them how awesome you are. Be the leader you were meant to be.
You will • How to improve your Emotional Intelligence • How to become Aware of your Emotions • Exclusive Techniques to increase the Control of your Emotions • How to discover your Empathic Abilities •  Practical exercises to release stress  
There are several real-life examples cited, and you will not feel “alienated” at any point.
Language
English
Pages
475
Format
Paperback
Release
September 17, 2019
ISBN 13
9781693030857

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