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Intermittent Fasting for Women Over 50: Catch How to Get Over Trigger Foods, Binge & Emotional Eating By Using the Power Of Fasting to Flatten the Belly and Delay the Aging Process.

Intermittent Fasting for Women Over 50: Catch How to Get Over Trigger Foods, Binge & Emotional Eating By Using the Power Of Fasting to Flatten the Belly and Delay the Aging Process.

Penny Craig
0/5 ( ratings)
Read Download
Have you ever known at what time having your meal to start losing weight? Would you like to stop the feeling of tiredness, heaviness, and swelling? Are you interested in unlocking and activating a physiological, detoxifying body process called Autophagy? Years of nutrition studies have shown that women undergo a natural change in their bodies once they move into their 50s, a transition that is sometimes tricky and uneasy but achievable. Nowadays, it is possible to detoxify the body and mind of a woman over 50', through the fasting windows methods, regaining lightness, focus, and a positive mood. Uncover the principle that rules circadian rhythms and learn how to sleep better while experiencing less anxiety and stress. I.F. for Women over 50
✅ Coloured version

✅ How to Increase your energy, lose weight, and create a well aging new habit

✅ How and at what time to the impact of feeding timing on women's over 50 bodies.

✅ Different types of fasting methods to let you choose which is the best suits for you

✅ Autophagic physiological and detoxifying pathway activated naturally during I.F. windows

✅ Pros and Cons of I.F. on Women over 50 Feelings and Wellbeing

✅ How to deal with women over 50', aging changing

✅ Daily workout to boost the effect of an intermittent fasting diet plan

✅ 14 days meal plan with targeted recipes to feed women properly over 50 during the eating windows

✅ Mediterranean, healthy, tasty, and on-budget recipes

✅ Proven techniques to add and make effective new habits for women after 50 years

✅ F.A.Q. how to bypass rookie mistakes and start the journey smoothly

✅ Nutrition Workout & Rest, Keto & I.F., Detoxing Patterns ….and much more Only ONE thing left… Reset your biological clock …click the "BUY NOW" button.
Language
English
Pages
279
Format
Kindle Edition
Release
June 07, 2021

Intermittent Fasting for Women Over 50: Catch How to Get Over Trigger Foods, Binge & Emotional Eating By Using the Power Of Fasting to Flatten the Belly and Delay the Aging Process.

Penny Craig
0/5 ( ratings)
Read Download
Have you ever known at what time having your meal to start losing weight? Would you like to stop the feeling of tiredness, heaviness, and swelling? Are you interested in unlocking and activating a physiological, detoxifying body process called Autophagy? Years of nutrition studies have shown that women undergo a natural change in their bodies once they move into their 50s, a transition that is sometimes tricky and uneasy but achievable. Nowadays, it is possible to detoxify the body and mind of a woman over 50', through the fasting windows methods, regaining lightness, focus, and a positive mood. Uncover the principle that rules circadian rhythms and learn how to sleep better while experiencing less anxiety and stress. I.F. for Women over 50
✅ Coloured version

✅ How to Increase your energy, lose weight, and create a well aging new habit

✅ How and at what time to the impact of feeding timing on women's over 50 bodies.

✅ Different types of fasting methods to let you choose which is the best suits for you

✅ Autophagic physiological and detoxifying pathway activated naturally during I.F. windows

✅ Pros and Cons of I.F. on Women over 50 Feelings and Wellbeing

✅ How to deal with women over 50', aging changing

✅ Daily workout to boost the effect of an intermittent fasting diet plan

✅ 14 days meal plan with targeted recipes to feed women properly over 50 during the eating windows

✅ Mediterranean, healthy, tasty, and on-budget recipes

✅ Proven techniques to add and make effective new habits for women after 50 years

✅ F.A.Q. how to bypass rookie mistakes and start the journey smoothly

✅ Nutrition Workout & Rest, Keto & I.F., Detoxing Patterns ….and much more Only ONE thing left… Reset your biological clock …click the "BUY NOW" button.
Language
English
Pages
279
Format
Kindle Edition
Release
June 07, 2021

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