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One of those “could’ve been a blog post” books. Instead it’s 249 pages of personal stories and the importance of high fiving yourself. I’m all about positivity, but this just fell flat for me - felt like my desire to read the book severely dwindled as time went on.
Absolutely loved it, will be reading it again soon. Everyone deserves a high 5 daily!
I love the simplicity of this book. Wake up. Make your bed. Ignore your phone. Go outside. Set an intention. Brush your teeth. Give yourself a high 5 in the mirror. Tell yourself how fabulous and fearless your are. Then go kick some major ass throughout the rest of your day and accomplish more of what you want out of life.
I’m always interested in what mel robbins is putting out so I naturally had to read this book :) I think it’s a really fantastic introduction to the self-improvement world and is perfect for someone who is suffering with anxiety and/or is fairly new to visualization and such habits. I’m fairly well-informed in this area so it was less ground-breaking for me but it could be interesting for anyone unfamiliar with the reticular activating system and how it affects our life. Mel’s work always feels
This is probably the best self improvement book I’ve listened to (read). I’ll be listening to it again. If you’re a Mel Robbins fan I highly recommend ✋🏻
I am always amazed by the way our mind works. This book highlights the importance of positive thinking with the help of the Reticular Activating System - or RAS, the filter of our mind which ensures that only relevant data reaches our conscious. If RAS thinks negativity is appropriate (as we follow our negative and self-limiting thoughts more), it'll highlight it more. So Author teaches high-fiving our reflection as the first step to positive thinking.Interrupting our old thinking patterns is es...
This book was the literal slap in the face I needed!! Highlighted all the things!!“You can’t change what happened, but you can choose what happens next. That’s where your true power is.”
