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A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"

Charles L. Whitfield

4.1/5 ( ratings)

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.

Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.

One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

Language: English

Pages: 272

Format: Paperback

Publisher: Health Communications Inc

Release: January 01, 1990

ISBN: 1558740422

ISBN 13: 9781558740426

A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"

Charles L. Whitfield

4.1/5 ( ratings)

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.

Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.

One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

Language: English

Pages: 272

Format: Paperback

Publisher: Health Communications Inc

Release: January 01, 1990

ISBN: 1558740422

ISBN 13: 9781558740426

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