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New Dieter's Cookbook

New Dieter's Cookbook

Better Homes and Gardens
4.3/5 ( ratings)
This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.Full-color photographs, including one of every finished recipe.

Food exchanges listed with every recipe.

Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.

Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.

Menu plans for an entire week.

Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.

Nutrition Facts with every recipe.

List of simple ingredients for adding flavor without adding a lot of calories and fat.

Special chapter lists the calories of commonly eaten foods.
Pages
480
Format
Hardcover
Publisher
Better Homes and Gardens
Release
September 15, 1997
ISBN
0696207141
ISBN 13
9780696207143

New Dieter's Cookbook

Better Homes and Gardens
4.3/5 ( ratings)
This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.Full-color photographs, including one of every finished recipe.

Food exchanges listed with every recipe.

Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.

Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.

Menu plans for an entire week.

Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.

Nutrition Facts with every recipe.

List of simple ingredients for adding flavor without adding a lot of calories and fat.

Special chapter lists the calories of commonly eaten foods.
Pages
480
Format
Hardcover
Publisher
Better Homes and Gardens
Release
September 15, 1997
ISBN
0696207141
ISBN 13
9780696207143

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