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This was very interesting. I never realized just how important a role hormones play in life. But it sure why certain changes happen and what can be done about it, in a safe way.
Very nice work about balancing your hormones naturally
Because Dr Reiss gives detailed advice for each major sex hormone, offering dosages to start at for women depending on their symptoms and state of reproductive health (young, perimenopause, menopause, etc) this book is quite helpful as a beginning text for women hoping to find remedies to mood/weight/metabolic ills that they suspect are linked to sex hormone imbalances. I also appreciate his detailed explanations of the different methods of taking the hormones and advice on which are likely to w...
This is the book I have been seeking for about 8 years now! I am so glad I finally have it. It addresses all my issues and concerns in a clear, easy to follow manner and makes good sense. I have been taking bioidentical hormones for nearly 6 months and while I have not had huge success (yet!), I am working towards a happier, healthier me. This book showed me what I need to do next and I can't wait to take it to my doctor and get myself more balanced! He covers pms, migraines, fatigue, sleep prob...
A lot of good info about natural hormones. Repetitive at times. I'm inclined to use hormones only to treat actual symptoms, and to take the minimum necessary. He is inclined toward using hormones to minimize future potential problems and to slow signs of aging. He also supports using natural hormones even when the woman feels well because she may be missing her superwoman best, and also support using them to tweak personality, etc (like taking more testosterone before a lawyer argues a case in c...
tá aqui um livro sensacional! desde a adolescência convivo diariamente com muitos problemas hormonais, os quais venho tentando contornar há mais de 20 anos, com mais ou menos sucesso. com base neste livro, acredito que finalmente conseguirei encontrar meu equilíbrio físico (e, claro, também hormonal), sem efeitos colaterais indesejados. viva o dr. uzzi reiss! o livro é didático, bem escrito, e tem muitas dicas de como obter uma vida melhor (mais equilibrada hormonalmente).
Well-documented & educational, this book is the key to unlocking why so many of us women struggle to get through each day, yet chalk it all up to either depression or "status quo." There is a silver lining to those dark clouds & I, for one, am eager and hopeful to begin this journey toward better health! As a previous reviewer wrote: every woman should read this & arm herself w/ knowledge for the future.
Every woman I know should read this book. I learned a lot about hormone balance and what I was lacking, yet ways to remedy it naturally that would make me stronger. I can't recommend it highly enough.
very informative. this is not about finding a fountain of youth. it is about women living a better quality life as we age. really educated me about the whole hrt controversy.
The best informative book on Natural Hormones. It has really helped me.
Excellent Information for someone looking into Natural Hormone Balance. Very Informative & answers many questions.
I'm learning so much from this book! Hormones are complex, and Dr. Reiss presents them in a clear manner, easy to understand. I think every woman over 40 should read this book.
With all the talk about hormone replacement therapy, I want to educate myself.
This book is life changing for anyone suffering from PMS, or any other hormone related problem.