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How to Manage Stress

3/5 ( ratings)

Dr. Reiner, administrative director of Behavioral Associates, a private psychotherapy institute in Manhattan and a faculty member of New York University Medical Center, teaches listeners stress management skills using the latest therapeutic techniques in behavioral medicine, relaxation training and biofeedback. Listeners learn to relieve anxiety and insomnia, ease headaches and muscle tension, and lower their blood pressure.

Language: English

Format: Audio Cassette

Publisher: Random House Audio

Release: December 13, 1988

ISBN: 0394298179

ISBN 13: 9780394298177

How to Manage Stress

3/5 ( ratings)

Dr. Reiner, administrative director of Behavioral Associates, a private psychotherapy institute in Manhattan and a faculty member of New York University Medical Center, teaches listeners stress management skills using the latest therapeutic techniques in behavioral medicine, relaxation training and biofeedback. Listeners learn to relieve anxiety and insomnia, ease headaches and muscle tension, and lower their blood pressure.

Language: English

Format: Audio Cassette

Publisher: Random House Audio

Release: December 13, 1988

ISBN: 0394298179

ISBN 13: 9780394298177

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