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Your Mind at Its Best: 40 Ways to Keep Your Brain Sharp

3.4/5 ( ratings)

Everyone wants a healthy brain--one that continues to function at high levels throughout life. "Your Mind at Its Best" helps readers achieve that by collecting the most important information and most current research on gaining and maintaining optimal brain health. In 40 easy-to-understand chapters, readers will discover a wide variety of tips and tricks to keep their minds sharp. Synthesizing science and self-help, "Your Mind at Its Best" makes fascinating neurological discoveries understandable and immediately applicable to readers of any age.

Language: English

Pages: 233

Format: Paperback

Publisher: Fleming H. Revell Company

Release: January 01, 2011

ISBN: 0800732928

ISBN 13: 9780800732929

Your Mind at Its Best: 40 Ways to Keep Your Brain Sharp

3.4/5 ( ratings)

Everyone wants a healthy brain--one that continues to function at high levels throughout life. "Your Mind at Its Best" helps readers achieve that by collecting the most important information and most current research on gaining and maintaining optimal brain health. In 40 easy-to-understand chapters, readers will discover a wide variety of tips and tricks to keep their minds sharp. Synthesizing science and self-help, "Your Mind at Its Best" makes fascinating neurological discoveries understandable and immediately applicable to readers of any age.

Language: English

Pages: 233

Format: Paperback

Publisher: Fleming H. Revell Company

Release: January 01, 2011

ISBN: 0800732928

ISBN 13: 9780800732929

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