Kindness is a force that breaks open your heart even as it heals-and in that healing sets you free. Perhaps one of the Buddha's most radical teachings, metta or "lovingkindness" is much more than common niceness or charity. It is a real-world practice to awaken your empathy with all beings and then radiate the fire of that compassion into the world.
Language
English
Pages
85
Format
Hardcover
Release
September 01, 2005
ISBN 13
9781591793557
The Force of Kindness: Change Your Life with Love & Compassion
Kindness is a force that breaks open your heart even as it heals-and in that healing sets you free. Perhaps one of the Buddha's most radical teachings, metta or "lovingkindness" is much more than common niceness or charity. It is a real-world practice to awaken your empathy with all beings and then radiate the fire of that compassion into the world.