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Allen Carr's Easyweigh to Lose Weight

3.1/5 ( ratings)

Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavour of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let appetite be your guide.

Language: English

Pages: 224

Format: Paperback

Publisher: Penguin Books, Limited (UK)

Release: September 01, 2006

ISBN: 0140263586

ISBN 13: 9780140263589

Allen Carr's Easyweigh to Lose Weight

3.1/5 ( ratings)

Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavour of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let appetite be your guide.

Language: English

Pages: 224

Format: Paperback

Publisher: Penguin Books, Limited (UK)

Release: September 01, 2006

ISBN: 0140263586

ISBN 13: 9780140263589

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