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Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing

0/5 ( ratings)

With this guide, written by a leading researcher in the field of PMS and a writer specializing in women's health, a woman can:

* Find patterns in her PMS symptoms
* Put together the best PMS dies for herself
* Understand the role of relaxation
* Modify her response to stress
* Explore alternative and complementary remedies, including medications, acupuncture, and herbs

Now women can create a customized remedy that is specific to their symptoms and needs. With comprehensive effective strategies, PMS relief is finally available to all women.

Language: English

Pages: 320

Format: Paperback

Release: August 15, 2002

ISBN 13: 9780399527906

Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing

0/5 ( ratings)

With this guide, written by a leading researcher in the field of PMS and a writer specializing in women's health, a woman can:

* Find patterns in her PMS symptoms
* Put together the best PMS dies for herself
* Understand the role of relaxation
* Modify her response to stress
* Explore alternative and complementary remedies, including medications, acupuncture, and herbs

Now women can create a customized remedy that is specific to their symptoms and needs. With comprehensive effective strategies, PMS relief is finally available to all women.

Language: English

Pages: 320

Format: Paperback

Release: August 15, 2002

ISBN 13: 9780399527906

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