Get control over your health with this easy-to-use food tracker and journal!
It comes with a letter from the author, who's also an IBD sufferer, 90 days of pages to fill out and track your meals, water intake, exercise, and other symptoms related to IBD, and 7 BONUS recipes at the end of the book to help you with your health and wellness journey.Wish you love, light and happiness in the quest for ultimate health.
Language
English
Pages
191
Format
Paperback
Release
January 08, 2022
ISBN 13
9798798187072
IBD Food Journal: Food Tracker and Journal For Those With IBD
Get control over your health with this easy-to-use food tracker and journal!
It comes with a letter from the author, who's also an IBD sufferer, 90 days of pages to fill out and track your meals, water intake, exercise, and other symptoms related to IBD, and 7 BONUS recipes at the end of the book to help you with your health and wellness journey.Wish you love, light and happiness in the quest for ultimate health.