It's been estimated that approximately 35 million Americans suffer from migraines. Chronic headaches and migraines can be debilitating to say the least. With this food journal, you can start to take control of your life by tracking your meals and day-to-day activities, like stress levels and exercise, to figure out patterns in your health.
Wishing you love, light and happiness in your quest for good health!
Language
English
Pages
181
Format
Paperback
Release
January 09, 2022
ISBN 13
9798798637874
Migraine Food Journal: Food Tracker and Journal for those with Migraines or Chronic Headaches
It's been estimated that approximately 35 million Americans suffer from migraines. Chronic headaches and migraines can be debilitating to say the least. With this food journal, you can start to take control of your life by tracking your meals and day-to-day activities, like stress levels and exercise, to figure out patterns in your health.
Wishing you love, light and happiness in your quest for good health!