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T'Ai Chi Chih!: Joy Thru Movement

T'Ai Chi Chih!: Joy Thru Movement

Justin F. Stone
3.5/5 (21 ratings)
Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple yet utterly profound movements. Additional essays on the background and philosophy of T'ai Chi Chih are quite illuminating. This meditative T'ai Chi Chih discipline circulates and balances our internal energy , helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.
Language
English
Pages
99
Format
Paperback
Publisher
Good Karma Publications
Release
August 01, 1996
ISBN
188229002X
ISBN 13
9781882290024

T'Ai Chi Chih!: Joy Thru Movement

Justin F. Stone
3.5/5 (21 ratings)
Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple yet utterly profound movements. Additional essays on the background and philosophy of T'ai Chi Chih are quite illuminating. This meditative T'ai Chi Chih discipline circulates and balances our internal energy , helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.
Language
English
Pages
99
Format
Paperback
Publisher
Good Karma Publications
Release
August 01, 1996
ISBN
188229002X
ISBN 13
9781882290024

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