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T'Ai Chi Chih!: Joy Thru Movement

Justin F. Stone

3.6/5 ( ratings)

Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple yet utterly profound movements. Additional essays on the background and philosophy of T'ai Chi Chih are quite illuminating. This meditative T'ai Chi Chih discipline circulates and balances our internal energy , helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.

Language: English

Pages: 99

Format: Paperback

Publisher: Good Karma Publications

Release: August 01, 1996

ISBN: 188229002X

ISBN 13: 9781882290024

T'Ai Chi Chih!: Joy Thru Movement

Justin F. Stone

3.6/5 ( ratings)

Pairing time-lapse photography with concise commentary, this photo-text offers complete instruction in the simple yet utterly profound movements. Additional essays on the background and philosophy of T'ai Chi Chih are quite illuminating. This meditative T'ai Chi Chih discipline circulates and balances our internal energy , helping alleviate excess stress, aiding in relaxation, and improving our health, creativity, performance, and intuition.

Language: English

Pages: 99

Format: Paperback

Publisher: Good Karma Publications

Release: August 01, 1996

ISBN: 188229002X

ISBN 13: 9781882290024

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