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The Juice Master's Slim 4 Life: Freedom From The Food Trap

4.2/5 ( ratings)

A complete physical and psychological guide to the land of the slim and healthy. The "Juice Master's" workshops and roadshows contain such antics as the "Who Wants to Be a Slimionnaire" game. Jason Vale is the ultimate health coach - the "Juice Master" - and in this book he reveals how everyone can get slim, get fit, and get energised - or "juiced". His lively style and irreverent text nonetheless contains clear health messages for everyone: give up what he calls "drug foods" - those nutritionally worthless addictive substances, such as sugar and caffeine and return to a fresh diet. Eat the freshest plant ingredients and feel the health benefit of raw juice which is full of healthy enzymes- hit out at the food industry and reject its brainwashing advertising- use food combining to help your digestion

Language: English

Format: Paperback

Publisher: Thorsons

Release: April 02, 2002

ISBN: 0007133030

ISBN 13: 9780007133031

The Juice Master's Slim 4 Life: Freedom From The Food Trap

4.2/5 ( ratings)

A complete physical and psychological guide to the land of the slim and healthy. The "Juice Master's" workshops and roadshows contain such antics as the "Who Wants to Be a Slimionnaire" game. Jason Vale is the ultimate health coach - the "Juice Master" - and in this book he reveals how everyone can get slim, get fit, and get energised - or "juiced". His lively style and irreverent text nonetheless contains clear health messages for everyone: give up what he calls "drug foods" - those nutritionally worthless addictive substances, such as sugar and caffeine and return to a fresh diet. Eat the freshest plant ingredients and feel the health benefit of raw juice which is full of healthy enzymes- hit out at the food industry and reject its brainwashing advertising- use food combining to help your digestion

Language: English

Format: Paperback

Publisher: Thorsons

Release: April 02, 2002

ISBN: 0007133030

ISBN 13: 9780007133031

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