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Mind Science: Meditation Training for Practical People

Charles T. Tart

3.8/5 ( ratings)

Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining its many spiritual and health benefits.

Language: English

Pages: 236

Format: Paperback

Publisher: Origin Press

Release: October 01, 2000

ISBN: 1931254001

ISBN 13: 9781931254007

Mind Science: Meditation Training for Practical People

Charles T. Tart

3.8/5 ( ratings)

Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining its many spiritual and health benefits.

Language: English

Pages: 236

Format: Paperback

Publisher: Origin Press

Release: October 01, 2000

ISBN: 1931254001

ISBN 13: 9781931254007

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