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Fear of sugar that you regret if you do not know: It is okay without that sugar Carbohydrate restriction made easy A diet technique that can be easily ... to naizoushibou shiriizu (Japanese Edition)

Sideline Lehman Practice Association aiming for FIRE

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毎日、仕事に家事に育児にお疲れ様です。

内臓脂肪研究家 shioriです。

いきなりですが質問です。疲れがたまっていませんか。疲れを自覚できていますか。なんとなく体がだるい、朝起きても疲れが取れていない、自分の機嫌をうまく取れない。
もうどうでもいいけど・・・。そんなことはありませんか。子どもを追いかけ仕事に追われ、日々を回すことに精一杯で、いつの間にかそれが当たり前になっていませんか。心と体がいつまでたっても回復しない、上がっていかない、その原因は「糖質」かもしれません。炭水化物大好きな筆者がようやく重い腰を上げ、勇気をだして「糖質」について深掘りしました。あなたの心と体が健康で幸せになるために、何か少しでもお役に立てたら幸いです。

Language: Japanese

Pages: 124

Format: Kindle Edition

Release: October 27, 2022

Fear of sugar that you regret if you do not know: It is okay without that sugar Carbohydrate restriction made easy A diet technique that can be easily ... to naizoushibou shiriizu (Japanese Edition)

Sideline Lehman Practice Association aiming for FIRE

0/5 ( ratings)

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Language: Japanese

Pages: 124

Format: Kindle Edition

Release: October 27, 2022

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Fear of sugar that you regret if you do not know: It is okay without that sugar Carbohydrate restriction made easy A diet technique that can be easily ... to naizoushibou shiriizu (Japanese Edition)

Fear of sugar that you regret if you do not know: It is okay without that sugar Carbohydrate restriction made easy A diet technique that can be easily ... to naizoushibou shiriizu (Japanese Edition)

Fear of sugar that you regret if you do not know: It is okay without that sugar Carbohydrate restriction made easy A diet technique that can be easily ... to naizoushibou shiriizu (Japanese Edition)

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