Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Mark Hyman
3.7/5 ( ratings)
Read Download
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.

Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Pages
352
Format
Hardcover
Publisher
Little, Brown Spark
Release
February 25, 2014
ISBN
0316230022
ISBN 13
9780316230025

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Mark Hyman
3.7/5 ( ratings)
Read Download
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.

Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Pages
352
Format
Hardcover
Publisher
Little, Brown Spark
Release
February 25, 2014
ISBN
0316230022
ISBN 13
9780316230025

More books from Mark Hyman

Food: What the Heck Should I Eat?

3.9/5 ( ratings)

The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

3.8/5 ( ratings)

The Daniel Plan: 40 Days to a Healthier Life

3.9/5 ( ratings)

Eat Fat, Get Thin

3.8/5 ( ratings)

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet-One Bite at a Time

4/5 ( ratings)

The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory

4/5 ( ratings)

Ultrametabolism: The Simple Plan for Automatic Weight Loss

3.8/5 ( ratings)

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

4.1/5 ( ratings)

The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

3.7/5 ( ratings)

The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease

3.8/5 ( ratings)

The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

4.2/5 ( ratings)

Lymph & Longevity: The Untapped Secret to Health

3.5/5 ( ratings)

The Whole-Food Guide to Strong Bones: A Holistic Approach

3.8/5 ( ratings)

Thimerosal: Let the Science Speak: Mercury Toxicity in Vaccines and the Political, Regulatory, and Media Failures That Continue to Threaten Public Health

4/5 ( ratings)

Healthy Mom, Healthy Baby (A March of Dimes Book): The Ultimate Pregnancy Guide

3.6/5 ( ratings)

The Tapping Solution: A Revolutionary System for Stress-Free Living

4.1/5 ( ratings)

The Stubborn Fat Fix: Eat Right to Lose Weight and Cure Metabolic Burnout Without Hunger or Exercise

3.2/5 ( ratings)

10 - Day Detox Diet: Autoimmune Solution: The Blood Sugar Solution

3.7/5 ( ratings)

The Blood Sugar Solution 10-Day Detox Diet Starter Kit

3.1/5 ( ratings)

Adrenal thyroid revolution [hardcover], blood sugar solution 10-day detox diet and eat dirt 3 books collection set

4.3/5 ( ratings)

Rate this book!

Write a review?

loader