Welcome to " Learn how to upgrade your energy, sleep, and brain thanks to the power of biohacking." This book serves as your ultimate guide for unlocking the full potential of your body and mind. Learn the What is Biohacking? Why does it matter? Optimize Decode the secrets to slow down the aging process. Exercise & Unlock the keys to holistic wellness. Mental How mindset can set the course for your biohacking journey. Technological The role of modern technology in biohacking. Whether you're a seasoned biohacker or a curious beginner, this book delves into moral considerations and the future landscape of biohacking, offering you a well-rounded view of the field. Discover how case studies and real-world applications can provide actionable insights. Empower yourself with the knowledge and skills to take charge of your life in a new and impactful way. Ready to take control of your wellbeing and thrive like never before? Dive into the fascinating world of biohacking with this indispensable guide.
Language
English
Pages
272
Format
Paperback
Release
September 26, 2023
ISBN 13
9798862600759
BIOHACKING: Learn how to upgrade your energy, sleep and brain thanks to the power of biohacking
Welcome to " Learn how to upgrade your energy, sleep, and brain thanks to the power of biohacking." This book serves as your ultimate guide for unlocking the full potential of your body and mind. Learn the What is Biohacking? Why does it matter? Optimize Decode the secrets to slow down the aging process. Exercise & Unlock the keys to holistic wellness. Mental How mindset can set the course for your biohacking journey. Technological The role of modern technology in biohacking. Whether you're a seasoned biohacker or a curious beginner, this book delves into moral considerations and the future landscape of biohacking, offering you a well-rounded view of the field. Discover how case studies and real-world applications can provide actionable insights. Empower yourself with the knowledge and skills to take charge of your life in a new and impactful way. Ready to take control of your wellbeing and thrive like never before? Dive into the fascinating world of biohacking with this indispensable guide.