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The Father Figure of Fitness

The Father Figure of Fitness

Steve Thomas
0/5 ( ratings)
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Steve Thomas BSc is a sport scientist with over 37 years of experience of working with the world's elite, the rich and famous. As an Elite Personal Trainer, he has witnessed first-hand a booming fitness culture. With hundreds of millions of dedicated exercising disciples around the world, exercising has become the holy grail for physical and mental wellbeing, but this book, as an honest and forthright critique of the exercising world, explains why THE WHOLE WORLD is GETTING IT WRONG, and why it needs to change. As the 'World's Best Personal Trainer', Thomas now reveals his secret methods. Let his scientific knowledge and experience guide you. He has developed his 100,000 exercise system especially for you. Follow his Top Tips and ten Golden Rules and you will change the way you exercise for ever, allowing your body to flourish and achieving your goals faster and more efficiently than ever before. This book is a campaign for change, and may be the only exercise book you will ever need to read. "Steve is without doubt the best in the business" Alan Watson MCSP.HPC
Language
English
Pages
180
Format
Paperback
Release
October 16, 2023
ISBN 13
9781782818465

The Father Figure of Fitness

Steve Thomas
0/5 ( ratings)
Read Download
Steve Thomas BSc is a sport scientist with over 37 years of experience of working with the world's elite, the rich and famous. As an Elite Personal Trainer, he has witnessed first-hand a booming fitness culture. With hundreds of millions of dedicated exercising disciples around the world, exercising has become the holy grail for physical and mental wellbeing, but this book, as an honest and forthright critique of the exercising world, explains why THE WHOLE WORLD is GETTING IT WRONG, and why it needs to change. As the 'World's Best Personal Trainer', Thomas now reveals his secret methods. Let his scientific knowledge and experience guide you. He has developed his 100,000 exercise system especially for you. Follow his Top Tips and ten Golden Rules and you will change the way you exercise for ever, allowing your body to flourish and achieving your goals faster and more efficiently than ever before. This book is a campaign for change, and may be the only exercise book you will ever need to read. "Steve is without doubt the best in the business" Alan Watson MCSP.HPC
Language
English
Pages
180
Format
Paperback
Release
October 16, 2023
ISBN 13
9781782818465

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