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Jump Up! Julie Three-Minute Activity Game

0/5 ( ratings)

Tired of being a couch potato? Procrastinating and feeling the winter blues? Studies show that getting up every fifteen minutes is crucial to your health and emotional well-being and improves mental focus. Staying in one place for more than fifteen minutes can make you depressed and sluggish. Jump Up! Julie® is here to rescue you with her Three-Minute Activity Game. Illustrated with 52 adorable, colorful pictures, each page in the book is an easy three-minute activity that is good for heart, health, or home in some way. It works like a card game. Set a timer for fifteen minutes. Enjoy your normal resting activity-- watching TV, doing puzzles, working on the computer. When the resting timer goes off, JUMP UP!, go to a page and do the activity on the page. JUMP UP! Julie ® makes this easy and fun. Imagine ninety minutes of sitting. Now imagine that same ninety minutes with five JUMP UP! Julie® breaks. You'll get fifteen minutes of work done, in three-minute spurts, while playing a things such as making a personal list, sweeping a floor, stretching, or polishing a faucet become laughably easy. That's fifteen minutes of tasks that don't feel like tasks and resting time that’s guilt-free. Short attention span? Commitment issues? We’ve got you covered. This game is impossible to lose--you may just find yourself waiting for the timer to go off so you can keep playing!

Language: English

Pages: 63

Format: Kindle Edition

Release: December 12, 2014

Jump Up! Julie Three-Minute Activity Game

0/5 ( ratings)

Tired of being a couch potato? Procrastinating and feeling the winter blues? Studies show that getting up every fifteen minutes is crucial to your health and emotional well-being and improves mental focus. Staying in one place for more than fifteen minutes can make you depressed and sluggish. Jump Up! Julie® is here to rescue you with her Three-Minute Activity Game. Illustrated with 52 adorable, colorful pictures, each page in the book is an easy three-minute activity that is good for heart, health, or home in some way. It works like a card game. Set a timer for fifteen minutes. Enjoy your normal resting activity-- watching TV, doing puzzles, working on the computer. When the resting timer goes off, JUMP UP!, go to a page and do the activity on the page. JUMP UP! Julie ® makes this easy and fun. Imagine ninety minutes of sitting. Now imagine that same ninety minutes with five JUMP UP! Julie® breaks. You'll get fifteen minutes of work done, in three-minute spurts, while playing a things such as making a personal list, sweeping a floor, stretching, or polishing a faucet become laughably easy. That's fifteen minutes of tasks that don't feel like tasks and resting time that’s guilt-free. Short attention span? Commitment issues? We’ve got you covered. This game is impossible to lose--you may just find yourself waiting for the timer to go off so you can keep playing!

Language: English

Pages: 63

Format: Kindle Edition

Release: December 12, 2014

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