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A Guide to Zen: Lessons from a Modern Master

4.1/5 ( ratings)

This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation pictures. The result is a complete course in Zen from a modern master — as one would receive in a traditional Zen center — simply and beautifully written.

Language: English

Pages: 160

Format: Hardcover

Publisher: New World Library

Release: October 03, 2003

ISBN: 157731249X

ISBN 13: 9781577312499

A Guide to Zen: Lessons from a Modern Master

4.1/5 ( ratings)

This book takes the formidable 100,000-word classic Zen Training by the great master Katsuki Sekida and extracts its finest gems. Marc Allen has carefully chosen the passages most relevant to today, producing a readable work of six chapters covering the basics of posture, breathing, and training, and presenting various pieces of Zen literature and meditation pictures. The result is a complete course in Zen from a modern master — as one would receive in a traditional Zen center — simply and beautifully written.

Language: English

Pages: 160

Format: Hardcover

Publisher: New World Library

Release: October 03, 2003

ISBN: 157731249X

ISBN 13: 9781577312499

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