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How Badly Do You Want It? Your Ultimate Guide To Optimal Fitness

How Badly Do You Want It? Your Ultimate Guide To Optimal Fitness

John Spencer Ellis
0/5 ( ratings)
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You've taken the time to exercise, make sure you're doing it right!

John Spencer Ellis writes many of the exercise programs in your favorites magazines. Now you can have him as your personal guide.






Reach Your Potential


Attain Peak Fitness


Overcome Previous Obstacles


Discover True Motivation


Conquer Those Last Ten Pounds


Eliminate Self-Sabotage


Learn Creative Exercise Options


Uncover Mind/Body Secrets


Achieve Your Goals












Over 60 photos


Three Creative Workouts


A Free Multi-Sport Training Journal Included
Pages
192
Format
Paperback
Publisher
Endurance Plus Publishing
Release
September 01, 1998
ISBN
0966790618
ISBN 13
9780966790610

How Badly Do You Want It? Your Ultimate Guide To Optimal Fitness

John Spencer Ellis
0/5 ( ratings)
Read Download
You've taken the time to exercise, make sure you're doing it right!

John Spencer Ellis writes many of the exercise programs in your favorites magazines. Now you can have him as your personal guide.






Reach Your Potential


Attain Peak Fitness


Overcome Previous Obstacles


Discover True Motivation


Conquer Those Last Ten Pounds


Eliminate Self-Sabotage


Learn Creative Exercise Options


Uncover Mind/Body Secrets


Achieve Your Goals












Over 60 photos


Three Creative Workouts


A Free Multi-Sport Training Journal Included
Pages
192
Format
Paperback
Publisher
Endurance Plus Publishing
Release
September 01, 1998
ISBN
0966790618
ISBN 13
9780966790610

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