Diets Box Set: Diet Against Chronic Inflammation to Maintain Optimum Health Plus Naturally Improve Thyroid Function and Heal Adrenal Fatigue and Diet Strategy ... Diet Books, Anti inflammotory Diet Books)

Diets Box Set: Diet Against Chronic Inflammation to Maintain Optimum Health Plus Naturally Improve Thyroid Function and Heal Adrenal Fatigue and Diet Strategy ... Diet Books, Anti inflammotory Diet Books)

Nathaniel Cole

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Diets Box Set

BOOK #1: Anti Inflammatory Diet: Fight Chronic Inflammation and Help Your Body Maintain Optimum Health

Although we all strive to be healthy, in today’s world, countless medical missiles can be launched at us at any time—things like heart disease, obesity, diabetes, heart disease, and high cholesterol.

While many diseases and conditions have specific treatments that can come in the form of a pill, or a needle, or a surgically guided laser, there’s one prescription that serves as the foundation treatment for so many of today’s frustrating and debilitating health problems: a healthy diet and exercise program.

In this book we will also:
Explain everything you need to know about Inflammation and the Anti Inflammation Diet
Discuss the key role inflammation plays in more than 100 diseases as well as the connection between inflammation, diet, and other lifestyle factors
Look at how nutritional needs change as we grow up and grow older

BOOK #2: Hypothyroidism Diet: The Complete Paleo Food Journal: Steps to Naturally Improve Thyroid Function and Heal Adrenal Fatigue

Are you or someone you know suffering from Hypothyroidism? Are you or someone you know suffering from Hypothyroidism? Hypothyroidism is estimated to be affecting upwards to fifteen percent of adult women in America.

There are numbers of factors that contribute to this problem.

In this book, we will discuss this rampant health problem and show you ways of beating it or preventing it from ever happening in the first place. We will also discuss the benefits of the Paleo Diet and how it can help you get rid of hypothyroidism altogether.

It’s never too late to get a fresh start and take a hold of you health and this book is committed to helping you do just that.take a hold of you health and this book is committed to helping you do just that.

In this book, we will discuss the following:
What Causes Hypothyroidism
How To Treat Hypothyroidism
Factors that contribute to this problem
Benefits of Paleo Diet

BOOK #3: Fibromyalgia Diet: A Food-Wise Strategy for Treating Fibromyalgia Symptoms: Diet and Exercise to Improve Your Health, Lifestyle, and Sleep Quality

Pills and doctor visits alone are not nearly enough to say that you’re doing everything you can in order to treat your fibromyalgia. If chronic pain, fatigue, and discomfort have become a regular part of your routine, it’s time to consider another approach.

How much exercise is too much exercise? What are the best ways to optimize the things that you can control in order to mitigate the debilitating symptoms of your condition?

There’s no cure for fibromyalgia. There are, however, simple changes that you can make in your life starting today that can help to turn things around.

This book will teach you:
The best exercises for fibromyalgia sufferers who find themselves in chronic pain
What superfoods or recipes can you add to your diet and start feeling less pain today?
Is there a medically-proven exercise routine that can benefit all fibromyalgia patients?
What to do when prescription medication simply isn’t enough
How to build a reliable and mutually beneficial support syst