Healthy Diet Box Set: Experience The Incredibly Powerful Benefits of Healthy Diet Plans and Help Your Body Maintain Optimum Health (healthy diet, healthy diet recipes, healthy diet books)

Nathaniel Cole

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BOOK #1: 5 2 Diet Recipes: Experience The Incredibly Powerful Benefits of Fasting With a Variety of Healthy Dishes

The 5:2 diet is a very effective diet plan. It is based around the concept of intermittent fasting; where you restrict your calories for two days, then eat normally for five days. The 5:2 diet is not a diet of deprivation, and that is the beauty of it. With so many options for meals, this is a plan you can really live with. For those who have trouble "fasting" the 5:2 diet is like a breath of fresh air.

BOOK #2: Liver Detox Cleanse: Strengthen Your Liver Function with 7 Day Detox Plan

The successful working of almost every organ system in your body can be directly linked to your liver function, and unfortunately, when your liver packs up, chances of successfully transplanting even a small part of someone else's liver into you are slim. Therefore, you need to keep an eye on your liver, and do everything that you can to ensure that it functions at prime levels. That is the purpose of this short eBook; to introduce you to a 7-Day Liver Detox Diet that. If applied correctly, this will go a long way in ensuring the longevity of this vital organ.

BOOK #3: Hypothyroidism Diet: The Complete Paleo Food Journal: Steps to Naturally Improve Thyroid Function and Heal Adrenal Fatigue

In this book, we will discuss this rampant health problem and show you ways of beating hypothyroidism or preventing it from ever happening in the first place. We will also discuss the benefits of the Paleo Diet and how it can help you get rid of hypothyroidism altogether. We have an assortment of steps, tips, and lists to keep you on track . It's never too late to get a fresh start and take a hold of you health and this book is committed to helping you do just that.take a hold of you health and this book is committed to helping you do just that.

BOOK #4: Anti Inflammatory Diet: Fight Chronic Inflammation and Help Your Body Maintain Optimum Health

In this book, you get a comprehensive look at inflammation—and how to reverse the effects of it. In everyday language, the authors share the latest medical science about inflammation, its role in many different diseases, how to test for inflammation , and what to eat to reduce it. Fortunately, medical science has recognized the importance of diet as a contributor to inflammation, and many recent studies provide reinforcement for making anti-inflammatory choices.

BOOK #5: Dash Diet: Reduce the Blood Pressure and Improve Your Health With This Diet Plan

What many do not know is that high blood pressure can actually be prevented, or lowered, if you follow a healthy eating plan that is focused on reducing sodium intake and consuming a wide variety of foods. This is where the Dietary Approaches to Stop Hypertension Diet comes in. The DASH Diet was developed specifically to lower blood pressure without medication. It is low in saturated fat and cholesterol, and it focuses on a balanced eating plan. Everything you need to reset your eating habits and strive for a healthier, fitter body is made available in this one book. Adopt this #1 ranked diet today and revolutionize your health, without medication!

BOOK #6: Intermittent Fasting: Intermittent Fasting Methods to Revitalize Your Health, Detoxify Your Body and Lose Body Fat

Revitalizing your health is one aspect of your life that you must ensure you take care of without failure.

Language: English

Pages: 201

Format: Kindle Edition

Healthy Diet Box Set: Experience The Incredibly Powerful Benefits of Healthy Diet Plans and Help Your Body Maintain Optimum Health (healthy diet, healthy diet recipes, healthy diet books)

Nathaniel Cole

0/5 ( ratings)

Read Download

Language: English

Pages: 201

Format: Kindle Edition

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Healthy Diet Box Set: Experience The Incredibly Powerful Benefits of Healthy Diet Plans and Help Your Body Maintain Optimum Health (healthy diet, healthy diet recipes, healthy diet books)

Healthy Diet Box Set: Experience The Incredibly Powerful Benefits of Healthy Diet Plans and Help Your Body Maintain Optimum Health (healthy diet, healthy diet recipes, healthy diet books)

Healthy Diet Box Set: Experience The Incredibly Powerful Benefits of Healthy Diet Plans and Help Your Body Maintain Optimum Health (healthy diet, healthy diet recipes, healthy diet books)

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