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Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health

4/5 ( ratings)

Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. Healing Emotions is the record of an extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers that sheds new light on the mind-body connection. Topics include: compassion as medicine; the nature of consciousness; self-esteem; and the meeting points of mind, body, and spirit.

This edition contains a new foreword by the editor.

Language: English

Pages: 288

Format: Paperback

Publisher: Shambhala

Release: January 14, 2003

ISBN: 1590300106

ISBN 13: 9781590300107

Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health

4/5 ( ratings)

Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. Healing Emotions is the record of an extraordinary series of encounters between the Dalai Lama and prominent Western psychologists, physicians, and meditation teachers that sheds new light on the mind-body connection. Topics include: compassion as medicine; the nature of consciousness; self-esteem; and the meeting points of mind, body, and spirit.

This edition contains a new foreword by the editor.

Language: English

Pages: 288

Format: Paperback

Publisher: Shambhala

Release: January 14, 2003

ISBN: 1590300106

ISBN 13: 9781590300107

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