If you like to run and. want to know more about how to do it better – Read this book
If you want
if you want to run faster – -Read this book
if you want to have more fun —Read this book
This book gives you the "Hows" and "Whys" to run and sprint more effectively. For the beginner or expert--you will learn invaluable information about fitness and fun on foot.
Language
English
Pages
386
Format
Kindle Edition
Publisher
Total Health Publications
Release
May 23, 2015
Fitness on Foot: Walking, Jogging, Running. Orienteering (The $6 Sports Series Book 9)
If you like to run and. want to know more about how to do it better – Read this book
If you want
if you want to run faster – -Read this book
if you want to have more fun —Read this book
This book gives you the "Hows" and "Whys" to run and sprint more effectively. For the beginner or expert--you will learn invaluable information about fitness and fun on foot.