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The Insulin Resistanc Box Set (2 in 1): Delicious Recipes to Lower Blood Sugar and Beat Insulin Resistance (Metabolic Syndrome & Weight Loss)

The Insulin Resistanc Box Set (2 in 1): Delicious Recipes to Lower Blood Sugar and Beat Insulin Resistance (Metabolic Syndrome & Weight Loss)

Laurie Mendez
4/5 ( ratings)
Read Download
The Insulin Resistance Box Set

Book One: Insulin Resistance Recipes: Simple and Delicious Recipes to Lower Your Blood Sugar and Reverse Insulin Resistance

Let food be thy medicine, said the ancient Greek physicians. Whenever we have a specific health issue – our first reflex should be to look at our food habits. But we don’t. Not until we get “Doctor’s Orders”.

High blood sugar and insulin resistance are more and more common in our society, and here, too, we need to let food be our medicine. Making the right choices about food, letting go of our fast-food/easy-food meals, is essential to returning to health.

One of the ways food can help is by choosing whole, natural foods that prepare from their raw state. These easy recipes can help you start – or get back into – doing that.

In this book, you will learn how to:
• Combine whole fresh foods into health-creating dishes and meals
• Use added fat healthfully
• Use spices to spice up the meal and speed up your metabolism
• Inspire yourself from “healthy regions” of the world for new and tasty recipes

Book Two: The Insulin Guide: Ways and Recipes to Lower Blood Sugar and Beat Insulin Resistance

There are two main signs that no one should ignore: unexplainable fatigue for longer periods of time and excess weight gain. No, we do not mean that if you experience any of these two symptoms you are automatically suffering from the who-knows-what dangerous disease. Our point is that, in our society, one can not be too careful when it comes to his or her health and especially when we are talking about the symptoms of a syndrome affecting more than a quarter of America's population.

Yes, Insulin Resistance is the foe that, paradoxically, becomes increasingly more popular among the world population of all ages and social categories. Although studies show that this condition can be prevented , not too many persons are able or willing to live a life with restrictions of any kind. But, as through a kind of magic, this is valid only until the moment when we are told that we have diabetes or are on the verge of developing it. Then, we are all interested in doing whatever it takes to protect our body.
Fortunately, with the proper medication and following your physician's recommendations closely, you can now control the evolution of such conditions as insulin resistance or even diabetes. And because things can seem too complicated when you first try to manage them, we decided to write this book to help you during your first stage of controlling your insulin resistance.

By reading this book, you will find out more about:
• The concept of IR, symptoms and evolution
• Some myths about IR that need to be known as they are: just myths
• How to make a diet plan that respects the most common recommendations for a person with IR
• Ideas for simple and incredibly tasty recipes for you and the entire family
These and many other aspects will be discussed in the inside of the book.

Don't torment yourself unnecessarily. Download this book, read and follow our tips and recommendations, and live your life to the fullest in any situation.
Language
English
Pages
67
Format
Kindle Edition

The Insulin Resistanc Box Set (2 in 1): Delicious Recipes to Lower Blood Sugar and Beat Insulin Resistance (Metabolic Syndrome & Weight Loss)

Laurie Mendez
4/5 ( ratings)
Read Download
The Insulin Resistance Box Set

Book One: Insulin Resistance Recipes: Simple and Delicious Recipes to Lower Your Blood Sugar and Reverse Insulin Resistance

Let food be thy medicine, said the ancient Greek physicians. Whenever we have a specific health issue – our first reflex should be to look at our food habits. But we don’t. Not until we get “Doctor’s Orders”.

High blood sugar and insulin resistance are more and more common in our society, and here, too, we need to let food be our medicine. Making the right choices about food, letting go of our fast-food/easy-food meals, is essential to returning to health.

One of the ways food can help is by choosing whole, natural foods that prepare from their raw state. These easy recipes can help you start – or get back into – doing that.

In this book, you will learn how to:
• Combine whole fresh foods into health-creating dishes and meals
• Use added fat healthfully
• Use spices to spice up the meal and speed up your metabolism
• Inspire yourself from “healthy regions” of the world for new and tasty recipes

Book Two: The Insulin Guide: Ways and Recipes to Lower Blood Sugar and Beat Insulin Resistance

There are two main signs that no one should ignore: unexplainable fatigue for longer periods of time and excess weight gain. No, we do not mean that if you experience any of these two symptoms you are automatically suffering from the who-knows-what dangerous disease. Our point is that, in our society, one can not be too careful when it comes to his or her health and especially when we are talking about the symptoms of a syndrome affecting more than a quarter of America's population.

Yes, Insulin Resistance is the foe that, paradoxically, becomes increasingly more popular among the world population of all ages and social categories. Although studies show that this condition can be prevented , not too many persons are able or willing to live a life with restrictions of any kind. But, as through a kind of magic, this is valid only until the moment when we are told that we have diabetes or are on the verge of developing it. Then, we are all interested in doing whatever it takes to protect our body.
Fortunately, with the proper medication and following your physician's recommendations closely, you can now control the evolution of such conditions as insulin resistance or even diabetes. And because things can seem too complicated when you first try to manage them, we decided to write this book to help you during your first stage of controlling your insulin resistance.

By reading this book, you will find out more about:
• The concept of IR, symptoms and evolution
• Some myths about IR that need to be known as they are: just myths
• How to make a diet plan that respects the most common recommendations for a person with IR
• Ideas for simple and incredibly tasty recipes for you and the entire family
These and many other aspects will be discussed in the inside of the book.

Don't torment yourself unnecessarily. Download this book, read and follow our tips and recommendations, and live your life to the fullest in any situation.
Language
English
Pages
67
Format
Kindle Edition

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