Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Body Training: 30 - Minute Full-Body Workout For Ultimate Fitness (Body Training, Body Training Exercises, Body Building)

Body Training: 30 - Minute Full-Body Workout For Ultimate Fitness (Body Training, Body Training Exercises, Body Building)

Jeff White
4/5 ( ratings)
Read Download
Detailing what to do and how to do it, this is an easy to follow and understand guide to an original thirty minute ultimate fitness workout.

This book lays out how to begin a fitness regimen and what to do for the ultimate thirty minute workout with a sample workout that is able to be altered to fit the needs of just about anyone.

Some of the topics included in the book are:
Why exercise?
What are the benefits of exercise?
What kind of exercise should be done?
How long and when should I exercise?
Sample Workout
Descriptions of common exercises

Getting Your FREE Bonus

Download this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Download your copy of "Body Training" by scrolling up and clicking "Buy Now With 1-Click" button.
Language
English
Pages
37
Format
Kindle Edition

Body Training: 30 - Minute Full-Body Workout For Ultimate Fitness (Body Training, Body Training Exercises, Body Building)

Jeff White
4/5 ( ratings)
Read Download
Detailing what to do and how to do it, this is an easy to follow and understand guide to an original thirty minute ultimate fitness workout.

This book lays out how to begin a fitness regimen and what to do for the ultimate thirty minute workout with a sample workout that is able to be altered to fit the needs of just about anyone.

Some of the topics included in the book are:
Why exercise?
What are the benefits of exercise?
What kind of exercise should be done?
How long and when should I exercise?
Sample Workout
Descriptions of common exercises

Getting Your FREE Bonus

Download this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Download your copy of "Body Training" by scrolling up and clicking "Buy Now With 1-Click" button.
Language
English
Pages
37
Format
Kindle Edition

More books from Jeff White

Cursed in New England: Stories of Damned Yankees

3.6/5 ( ratings)

Writings of Leon Trotsky, 1933-34

3.8/5 ( ratings)

The Ultimate House Hacking Guide for Denver: A Technical Guide to Building a Denver Rental Portfolio Through House Hacking

5/5 ( ratings)

Turning Amber

3.3/5 ( ratings)

The 3 Pillars of Strength: Improving Your Physical, Mental and Spiritual Fitness

4.3/5 ( ratings)

The Fourth of July for Kids!

4/5 ( ratings)

Self - Help Box Set: The Best Self-Help Collection Guide That Will Help You Be Successful in Every Aspects in Life (self-help, success, mindset)

4.5/5 ( ratings)

Forced to Eat Dirt

4/5 ( ratings)

Jesus-Centered Planner 2020: Discovering My Purpose With Jesus Every Day

5/5 ( ratings)

Bodyweight Training Box Set: Learn How to Build Muscle, Burn Fat, and Lose Weight Quickly with Intermittent Fasting and Body Training (intermittent fasting, Body Training, Body Training Exercises)

2/5 ( ratings)

Pauline Takes a Ride

5/5 ( ratings)

Sally's First Time Dogging

5/5 ( ratings)

Weight Loss Super Bundle: Weight Loss & Diet Plans - The Ultimate Guide For healthy diet plans (diet plans, weight loss, how to lose weight)

5/5 ( ratings)

Awakening to Holes in the Arc of Sun

5/5 ( ratings)

Trixie and Diana's Human Milk Bar (Lactation Stories)

5/5 ( ratings)

Penelope Pees (Adult Tales of Golden Girls Book 12)

5/5 ( ratings)

Elaine Shares with the Golden Jet Set (Adult Tales of Golden Girls Book 14)

5/5 ( ratings)

Be Friended: God's Tenacious Pursuit of True Friendship...With You

5/5 ( ratings)

Success MEGA Bundle: Body Language Guide And Advanced Brain Training Techniques That Will Help You Be More Successful in Every Aspect (Body language, brain training, Improve concentration)

5/5 ( ratings)

Success Box Set: Body Language / Project Management / Body Training / Numerology / Focus

5/5 ( ratings)

Rate this book!

Write a review?

loader