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Balance of Body Balance of Mind: A Rolfer's Vision of Buddhist PRactice in the West

Balance of Body Balance of Mind: A Rolfer's Vision of Buddhist PRactice in the West

Will Johnson
0/5 ( ratings)
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Ancient Buddhist meditations and modern Western somatic therapy are united by their healing capabilities in this fascinating book. Both philosophies recognize that a structurally balanced human body is the key to a mentally and emotionally balanced human mind. The beautiful simplicity of the healing techniques and explanations detailed within will ensure that you attain the spiritual and physical balance needed to create an optimum environment through: Understanding the experience of balance; Balancing time, living in present time, and accepting change; Balancing sound, vision and the components of reality; Balancing your heart and breath; Balancing "luminous vision" and the "luminous world"; Understanding suffering and its causes.
Language
English
Pages
222
Format
Kindle Edition
Release
December 28, 2015

Balance of Body Balance of Mind: A Rolfer's Vision of Buddhist PRactice in the West

Will Johnson
0/5 ( ratings)
Read Download
Ancient Buddhist meditations and modern Western somatic therapy are united by their healing capabilities in this fascinating book. Both philosophies recognize that a structurally balanced human body is the key to a mentally and emotionally balanced human mind. The beautiful simplicity of the healing techniques and explanations detailed within will ensure that you attain the spiritual and physical balance needed to create an optimum environment through: Understanding the experience of balance; Balancing time, living in present time, and accepting change; Balancing sound, vision and the components of reality; Balancing your heart and breath; Balancing "luminous vision" and the "luminous world"; Understanding suffering and its causes.
Language
English
Pages
222
Format
Kindle Edition
Release
December 28, 2015

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