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Exercise Box set: Effective Exercises to Help You Build Muscle and Burn Body Fat With Intermittent Fasting And Bodyweight Training. 7 Day Detox Plan And ... Bodyweight Training, running for dummies)

Exercise Box set: Effective Exercises to Help You Build Muscle and Burn Body Fat With Intermittent Fasting And Bodyweight Training. 7 Day Detox Plan And ... Bodyweight Training, running for dummies)

Bridgett Larson
0/5 ( ratings)
Read Download
BOOK #1: Liver Detox Cleanse: Strengthen Your Liver Function with 7 Day Detox Plan

The liver is an incredibly important organ in your body. While it has the ability to grow, and parts of one person’s liver can be successfully transplanted into another person’s body, this can only be done with a healthy liver. Maintaining liver health is therefore imperative, not just for the purposes of transplantation, but also for the overall functioning of your body.

BOOK #2: Running For Beginners: Get Back on Your Feet. Train and Run Your First 5km in 3 months.

Three months are just enough to get you in or back in shape as you are preparing to add another achievement to your list of achievements – running your first 5k track. Our Running for Beginners guide is specially designed to get you in shape, along with helping you lose extra pounds if you are having problems with your weight.

BOOK #3: Nutribullet: Get All the Important Nutrients With These 30 Recipes for Healthy Weight Loss

Healthy ways of losing weight have been a fascination for so many people who want to maintain a normal healthy body.

In this book we are going to talk about:
Proper ways that you can be able to prepare the great recipe at home and enjoy with your family.
Creative processes that you can use to create your delicious and outstanding recipe.
Ingredients that you can use to come up with a recipe that you want to have.
The best ways and methods to use in order to come up with the required recipe that satisfies your taste/li>


BOOK #4: Bodyweight Training: 15 Proven & Effective Exercises to Help You Build Muscle and Burn Body Fat

If you want to win the war against fat, all you really need to focus on is building lean muscle tissue, in addition to eating a healthy diet.

Adding lean muscle to your body is a great way to burn fat because a pound of muscle utilizes nearly 75 -150 calories a day.

In this book you will find 15 proven and effective exercises including:
Lower Body Resistance Exercises
Upper Body Resistance Exercises
Abdominal Exercises
Yoga
Pilates
Suggested Number of Repetitions for Each Exercise


BOOK #5:Intermittent Fasting: Intermittent Fasting Methods to Revitalize Your Health, Detoxify Your Body and Lose Body Fat

Revitalizing your health is one aspect of your life that you must ensure you take care of without failure.

In this book, I will be discussing:
Methods that are natural and can help you lose body weight without the use of chemicals or detrimental remedies.
Different ways can be applied and methods to achieve the best results after practising them.
The best methods that you can practice while at home to ensure that you detoxify your body.
Ways of practising the methods and preparation stages that will ensure you lose weight in a short period./li>


BOOK #6: Intermittent Fasting: Learn How to Build Muscle, Burn Fat, and Lost Weight Quickly

Have you tried all kinds of fad diets without success?

Or worse, have you lost weight after a lot of hard dieting, only to gain it all back again, and maybe even more?

Have you tried eating all-natural foods and heal
Pages
251
Format
Kindle Edition

Exercise Box set: Effective Exercises to Help You Build Muscle and Burn Body Fat With Intermittent Fasting And Bodyweight Training. 7 Day Detox Plan And ... Bodyweight Training, running for dummies)

Bridgett Larson
0/5 ( ratings)
Read Download
BOOK #1: Liver Detox Cleanse: Strengthen Your Liver Function with 7 Day Detox Plan

The liver is an incredibly important organ in your body. While it has the ability to grow, and parts of one person’s liver can be successfully transplanted into another person’s body, this can only be done with a healthy liver. Maintaining liver health is therefore imperative, not just for the purposes of transplantation, but also for the overall functioning of your body.

BOOK #2: Running For Beginners: Get Back on Your Feet. Train and Run Your First 5km in 3 months.

Three months are just enough to get you in or back in shape as you are preparing to add another achievement to your list of achievements – running your first 5k track. Our Running for Beginners guide is specially designed to get you in shape, along with helping you lose extra pounds if you are having problems with your weight.

BOOK #3: Nutribullet: Get All the Important Nutrients With These 30 Recipes for Healthy Weight Loss

Healthy ways of losing weight have been a fascination for so many people who want to maintain a normal healthy body.

In this book we are going to talk about:
Proper ways that you can be able to prepare the great recipe at home and enjoy with your family.
Creative processes that you can use to create your delicious and outstanding recipe.
Ingredients that you can use to come up with a recipe that you want to have.
The best ways and methods to use in order to come up with the required recipe that satisfies your taste/li>


BOOK #4: Bodyweight Training: 15 Proven & Effective Exercises to Help You Build Muscle and Burn Body Fat

If you want to win the war against fat, all you really need to focus on is building lean muscle tissue, in addition to eating a healthy diet.

Adding lean muscle to your body is a great way to burn fat because a pound of muscle utilizes nearly 75 -150 calories a day.

In this book you will find 15 proven and effective exercises including:
Lower Body Resistance Exercises
Upper Body Resistance Exercises
Abdominal Exercises
Yoga
Pilates
Suggested Number of Repetitions for Each Exercise


BOOK #5:Intermittent Fasting: Intermittent Fasting Methods to Revitalize Your Health, Detoxify Your Body and Lose Body Fat

Revitalizing your health is one aspect of your life that you must ensure you take care of without failure.

In this book, I will be discussing:
Methods that are natural and can help you lose body weight without the use of chemicals or detrimental remedies.
Different ways can be applied and methods to achieve the best results after practising them.
The best methods that you can practice while at home to ensure that you detoxify your body.
Ways of practising the methods and preparation stages that will ensure you lose weight in a short period./li>


BOOK #6: Intermittent Fasting: Learn How to Build Muscle, Burn Fat, and Lost Weight Quickly

Have you tried all kinds of fad diets without success?

Or worse, have you lost weight after a lot of hard dieting, only to gain it all back again, and maybe even more?

Have you tried eating all-natural foods and heal
Pages
251
Format
Kindle Edition

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