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Turmeric, The Spice of Life

5/5 ( ratings)

Turmeric, The Spice of Life

This easy to read book, brought to you by the founders and creators of TAKA products, will tell you everything that you need to know in order to introduce turmeric into your health regime. Read on and you will find out why turmeric should take pride of place on your spice rack.

Chapters

Introduction

Chapter 1: An introduction to turmeric: Origins and uses

Chapter 2: The whole thing is always better: Why whole turmeric beats curcumin extract

Chapter 3: Opt for Organic: Skip the pesticides

Chapter 4: Soak up the Benefits: Secrets to improving the absorption of curcumin

Chapter 5: Amazing Health Benefits: Turmeric’s healing powers

Chapter 6: Your Daily Dosage: How much of a good thing should you take?

Chapter 7: Precautions: Possible side effects

Chapter 8: Beautiful Turmeric: Turmeric and your beauty routine

Chapter 9: Woof-Woof, Neigh, Purr: Turmeric for healthy pets

Chapter 10: Dye your Robes: Turmeric as a fabric dye

Chapter 11: TAKA Turmeric Products: Delicious and convenient turmeric products for your everyday use

Chapter 12: Spice Up Your Life: Turmeric, the Spice of Life Recipes

Conclusion

Language: English

Pages: 72

Format: Kindle Edition

Turmeric, The Spice of Life

5/5 ( ratings)

Turmeric, The Spice of Life

This easy to read book, brought to you by the founders and creators of TAKA products, will tell you everything that you need to know in order to introduce turmeric into your health regime. Read on and you will find out why turmeric should take pride of place on your spice rack.

Chapters

Introduction

Chapter 1: An introduction to turmeric: Origins and uses

Chapter 2: The whole thing is always better: Why whole turmeric beats curcumin extract

Chapter 3: Opt for Organic: Skip the pesticides

Chapter 4: Soak up the Benefits: Secrets to improving the absorption of curcumin

Chapter 5: Amazing Health Benefits: Turmeric’s healing powers

Chapter 6: Your Daily Dosage: How much of a good thing should you take?

Chapter 7: Precautions: Possible side effects

Chapter 8: Beautiful Turmeric: Turmeric and your beauty routine

Chapter 9: Woof-Woof, Neigh, Purr: Turmeric for healthy pets

Chapter 10: Dye your Robes: Turmeric as a fabric dye

Chapter 11: TAKA Turmeric Products: Delicious and convenient turmeric products for your everyday use

Chapter 12: Spice Up Your Life: Turmeric, the Spice of Life Recipes

Conclusion

Language: English

Pages: 72

Format: Kindle Edition

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