Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

De-flame Your Kitchen: Guide #2 (De-flame Your Life)

De-flame Your Kitchen: Guide #2 (De-flame Your Life)

Nancy Burnett
0/5 ( ratings)
Using food as medicine to treat chronic inflammation, the author has lived pain-free and medication-free from eating a de-flamed diet for over 5 years. Her story and simple steps to convert to de-flamed eating will encourage you to move away from eating foods that trigger inflammation and replace them with foods that maintain low levels of inflammation. This is a personal story of victory over chronic pain.
The author's motivation to de-flame her diet began with her journey to find natural ways to reduce inflammation. Medication dampened her personality and she lost her sense of humor. Even with medication, she still experienced times of crippling pain and felt hopeless, discouraged and depressed.
The purpose of this second mini-book is to help people create a kitchen that facilitates developing a de-flamed diet. The author writes, "My traditional kitchen used to be stocked with jars of spaghetti sauce, salsa and processed foods like frozen dinner entrées, frozen pizza, seasoned pasta mixes, white and wheat bread, candy, potato chips, hydrogenated oils, and cereal containing wheat or white flour."

"Over the course of six years, I developed an ongoing reference table that lists each product name, where I purchased it and how I use it in my de-flaming diet. This running list has been a valuable resource that I use frequently. My traditional kitchen has been transformed into a de-flamed kitchen."
Following the release of this second mini-book will be additional mini-books that provide delicious recipes for breakfast, lunch, dinner, appetizers, deserts, and de-flamed fried foods.
Pages
30
Format
Kindle Edition

De-flame Your Kitchen: Guide #2 (De-flame Your Life)

Nancy Burnett
0/5 ( ratings)
Using food as medicine to treat chronic inflammation, the author has lived pain-free and medication-free from eating a de-flamed diet for over 5 years. Her story and simple steps to convert to de-flamed eating will encourage you to move away from eating foods that trigger inflammation and replace them with foods that maintain low levels of inflammation. This is a personal story of victory over chronic pain.
The author's motivation to de-flame her diet began with her journey to find natural ways to reduce inflammation. Medication dampened her personality and she lost her sense of humor. Even with medication, she still experienced times of crippling pain and felt hopeless, discouraged and depressed.
The purpose of this second mini-book is to help people create a kitchen that facilitates developing a de-flamed diet. The author writes, "My traditional kitchen used to be stocked with jars of spaghetti sauce, salsa and processed foods like frozen dinner entrées, frozen pizza, seasoned pasta mixes, white and wheat bread, candy, potato chips, hydrogenated oils, and cereal containing wheat or white flour."

"Over the course of six years, I developed an ongoing reference table that lists each product name, where I purchased it and how I use it in my de-flaming diet. This running list has been a valuable resource that I use frequently. My traditional kitchen has been transformed into a de-flamed kitchen."
Following the release of this second mini-book will be additional mini-books that provide delicious recipes for breakfast, lunch, dinner, appetizers, deserts, and de-flamed fried foods.
Pages
30
Format
Kindle Edition

Rate this book!

Write a review?

loader