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ABC for Me: ABC Mindful Me: ABCs for a happy, healthy mind & body

Christiane Engel

4.1/5 ( ratings)

Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers .

A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.

These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety.

Plus, a handy index provides at-a-glance reference for 26 different mindfulness pillars for children to explore.

Language: English

Pages: 36

Format: Board Book

Publisher: Walter Foster Jr

Release: March 06, 2018

ISBN: 1633225100

ISBN 13: 9781633225107

ABC for Me: ABC Mindful Me: ABCs for a happy, healthy mind & body

Christiane Engel

4.1/5 ( ratings)

Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers .

A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenants which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness.

These key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety.

Plus, a handy index provides at-a-glance reference for 26 different mindfulness pillars for children to explore.

Language: English

Pages: 36

Format: Board Book

Publisher: Walter Foster Jr

Release: March 06, 2018

ISBN: 1633225100

ISBN 13: 9781633225107

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