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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

4.1/5 ( ratings)

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

Pages: 224

Format: Paperback

Publisher: Plume

Release: November 01, 1995

ISBN: 0452269989

ISBN 13: 9780452269989

The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Sports Psychologis

4.1/5 ( ratings)

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

Pages: 224

Format: Paperback

Publisher: Plume

Release: November 01, 1995

ISBN: 0452269989

ISBN 13: 9780452269989

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