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Tennis Training

0/5 ( ratings)

Tennis is a popular sport worldwide played by millions of people from all walks of life, and at many different levels. The physical training required for tennis players to succeed at a high-level has become a major component of an athlete’s program. To play tennis at a competitive level certain standards need to be achieved in all the major physical components including strength, power, speed, balance, coordination, and endurance.

Format: Kindle Edition

Tennis Training

0/5 ( ratings)

Tennis is a popular sport worldwide played by millions of people from all walks of life, and at many different levels. The physical training required for tennis players to succeed at a high-level has become a major component of an athlete’s program. To play tennis at a competitive level certain standards need to be achieved in all the major physical components including strength, power, speed, balance, coordination, and endurance.

Format: Kindle Edition

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