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The Great Cholesterol Con and Eat Your Way To Lower Cholesterol 2 Books Bundle Collection - Recipes to reduce cholesterol by up to 20% in Under 3 Months

The Great Cholesterol Con and Eat Your Way To Lower Cholesterol 2 Books Bundle Collection - Recipes to reduce cholesterol by up to 20% in Under 3 Months

Malcolm Kendrick
5/5 ( ratings)
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The Great Cholesterol Con and Eat Your Way To Lower Cholesterol 2 Books Bundle Collection - Recipes to reduce cholesterol by up to 20% in Under 3 Months. Description:- The Great Cholesterol Con Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels; and, the protection provided by statins is so small as to be not worth bothering about for most men and all women.Statins have many more side affects than has been admitted and their advocates should be treated with scepticism due to their links with the drugs' manufacturers. Eat Your Way To Lower Cholesterol The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish.
Format
Paperback
ISBN
9123474971
ISBN 13
9789123474974

The Great Cholesterol Con and Eat Your Way To Lower Cholesterol 2 Books Bundle Collection - Recipes to reduce cholesterol by up to 20% in Under 3 Months

Malcolm Kendrick
5/5 ( ratings)
Read Download
The Great Cholesterol Con and Eat Your Way To Lower Cholesterol 2 Books Bundle Collection - Recipes to reduce cholesterol by up to 20% in Under 3 Months. Description:- The Great Cholesterol Con Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels; and, the protection provided by statins is so small as to be not worth bothering about for most men and all women.Statins have many more side affects than has been admitted and their advocates should be treated with scepticism due to their links with the drugs' manufacturers. Eat Your Way To Lower Cholesterol The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish.
Format
Paperback
ISBN
9123474971
ISBN 13
9789123474974

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