Keto Diet Desserts: Best 12 keto desserts Low carb, High Fat For Weight Loss

0/5 ( ratings)

Keto Diet Desserts:

Best 12 Desserts: Low carb, High fat for weight loss

The Ketogenic diet is one of the most popular diet's that people have heard about in today’s society with many people wanting to try it because of all the health benefits that it offers and the fact that it claims you can lose weight quickly and safely. There are are pros and cons to this diet as with any other and there are doctors that explain both sides of the argument. This book gives you an overview and we cover all of these issues without putting you to sleep with boring facts.

This book also offers 12 amazing recipes for dessert. In a lot of diets, dessert is a forbidden word because it can take your calorie intake too high as well as throwing off all of the other things that you're trying to watch out for like your macros. With a lot of deserts your carbs will go to high and your fat will as well. In the ketogenic diet fat is good but we want good fat and not bad which these recipes provide.

In a ketogenic diet you only have a limited amount of carbs and a limited amount of protein that you're allowed to use as well. Because of this these recipes have gone along with that and we have some of the lowest carb recipes that you will be able to fall in love with.

This book offers everything from cheesecake to a non-traditional tiramisu. We have bars that you can take as a snack or for a desert and we even have popsicles for a hot day or any time you need a sweet treat. There are recipes in this book that ordinarily wouldn’t fit with the ketogenic diet but for this diet we’ve made the recipes friendly for this diet without lessoning the taste or quality of the dish. The recipes also come from different cultures which means you get a taste of other countries which is always a nice touch.

In addition to this we offer twists on classic favorites like chocolate chip cookies. They will make you popular with family and friends as all of these are guaranteed to be a hit without knocking you out of your intake that you're supposed to have each and every day. Another benefit to these amazing recipes is that they are big enough that they can serve more than one person. Most of these can actually serve an entire family and guests. They would also make a great splash at parties and gatherings. If you have children they will love these recipes as well because of the flavor in each and every one.

If you are living by yourself this means you're going to have a lot of leftovers so it wouldn't be a good idea to cook all of these at once. We have also set a warning for sweeteners as many ketogenic deserts have sweeteners instead of sugar to make him sugar free. Even though our recipes do use sweeteners any recipe can be made without it if this is something that you're worried about.

Along with that we give you helpful information and helpful tips on how to make each recipe better. All of the tips we have provided should help you make the recipes easier and removing any difficulty that you would have. With this book at your disposal you will be able to make any ketogenic desert without fail or guilt and be able to truly enjoy the ketogenic diet and everything that it can offer.

Keto Desserts