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Keto Diet 2 manuscripts in 1: keto diet for weight loss, keto diet desserts

Keto Diet 2 manuscripts in 1: keto diet for weight loss, keto diet desserts

Doc Julian
5/5 ( ratings)
Read Download
If you've ever wanted to know more about the keto diet, then there's never been a better time than right now! Being on the keto diet, you'll learn how to lose weight, build muscle and maintain a healthier lifestyle and body.But you might have questions like, how do I get started? What foods can I eat? Answers to these questions and more are in this 2-in-1 book: "Keto Diet for Weight Loss - A Step-by-Step Solution for Performing the Keto Diet" and "Keto Diet Desserts - The 12 Best Keto Desserts For Weight Loss".1) Keto Diet for Weight Loss: A Step-by-Step Solution for Performing the Keto Diet

This book isn't just a guide, because the keto diet isn't just a diet. Keto is a lifestyle, and it's about time that you started living it - after all, weight loss is difficult, and we could all use a little less time worrying about it and focusing on other things.

Inside these chapters, you will find a comprehensive journey that highlights all the best keto secrets, like:


How the science behind the keto diet is designed to make weight loss easy and effortless, and in a safe way that fits your lifestyle.
How an improved diet can have a positive impact on your happiness, productivity and physical fitness.
Exactly what "ketosis" is, how to get there, and how to maintain fat loss while you're in it.
All of the delicious meals and creative dishes that you can eat while on the keto diet, which help you shed pounds.
Substitutions and keto friendly swaps that will keep your diet on track and keep you satisfied.
Which medical issues and health problems that the ketogenic diet can help manage, and in some cases, even cure.
The best and safest ways to intermittently fast without damaging your diet or your health.
The real definition of "macros" and "micros", alongside a detailed guide on how to measure each one.
How to properly meal-prep for success on a rigorous keto diet - and all the insider tricks that will make your meal prep possible.
2) Keto Diet Desserts - The 12 Best Keto Desserts For Weight Loss

Though the keto diet comes with some pros and cons, just like anything else in life, you can be rest assured that you can still do keto safely. The information pertaining to these aspects are backed up with scientific evidence and we won't bore you with information - we'll get straight to the point! Being human means you still have sweet cravings. With this recipe guide, you can still satisfy that sweet tooth while staying in "ketosis".

With this book, you'll get an inside look into all of the keto dessert aspects:


Lots of recipes that include everything from cheesecake to non-traditional tiramisu.
Snack and energy bars that are great for desserts or on-the-go snacks.
High quality dessert recipes that taste great, and ones that everyone will love!
Different takes on different dishes from various countries.
A twist on classic favorites, like chocolate chip cookies.
How you can make these for yourself or for family, friends and guests.
Tips on how to make each recipe that much better.
Learn how to measure the proper amounts of fats, carbs and protein in these desserts to maintain your healthy state.
These two books are a must if you want to start a healthier lifestyle by adopting the ketogenic diet. Remember that keto is a lifestyle and you can let these books be your guide on a journey to better health!

So, scroll up and click the "Buy Now" button to purchase your copy today!
Language
English
Pages
92
Format
Paperback
Release
June 01, 2019
ISBN 13
9781071286159

Keto Diet 2 manuscripts in 1: keto diet for weight loss, keto diet desserts

Doc Julian
5/5 ( ratings)
Read Download
If you've ever wanted to know more about the keto diet, then there's never been a better time than right now! Being on the keto diet, you'll learn how to lose weight, build muscle and maintain a healthier lifestyle and body.But you might have questions like, how do I get started? What foods can I eat? Answers to these questions and more are in this 2-in-1 book: "Keto Diet for Weight Loss - A Step-by-Step Solution for Performing the Keto Diet" and "Keto Diet Desserts - The 12 Best Keto Desserts For Weight Loss".1) Keto Diet for Weight Loss: A Step-by-Step Solution for Performing the Keto Diet

This book isn't just a guide, because the keto diet isn't just a diet. Keto is a lifestyle, and it's about time that you started living it - after all, weight loss is difficult, and we could all use a little less time worrying about it and focusing on other things.

Inside these chapters, you will find a comprehensive journey that highlights all the best keto secrets, like:


How the science behind the keto diet is designed to make weight loss easy and effortless, and in a safe way that fits your lifestyle.
How an improved diet can have a positive impact on your happiness, productivity and physical fitness.
Exactly what "ketosis" is, how to get there, and how to maintain fat loss while you're in it.
All of the delicious meals and creative dishes that you can eat while on the keto diet, which help you shed pounds.
Substitutions and keto friendly swaps that will keep your diet on track and keep you satisfied.
Which medical issues and health problems that the ketogenic diet can help manage, and in some cases, even cure.
The best and safest ways to intermittently fast without damaging your diet or your health.
The real definition of "macros" and "micros", alongside a detailed guide on how to measure each one.
How to properly meal-prep for success on a rigorous keto diet - and all the insider tricks that will make your meal prep possible.
2) Keto Diet Desserts - The 12 Best Keto Desserts For Weight Loss

Though the keto diet comes with some pros and cons, just like anything else in life, you can be rest assured that you can still do keto safely. The information pertaining to these aspects are backed up with scientific evidence and we won't bore you with information - we'll get straight to the point! Being human means you still have sweet cravings. With this recipe guide, you can still satisfy that sweet tooth while staying in "ketosis".

With this book, you'll get an inside look into all of the keto dessert aspects:


Lots of recipes that include everything from cheesecake to non-traditional tiramisu.
Snack and energy bars that are great for desserts or on-the-go snacks.
High quality dessert recipes that taste great, and ones that everyone will love!
Different takes on different dishes from various countries.
A twist on classic favorites, like chocolate chip cookies.
How you can make these for yourself or for family, friends and guests.
Tips on how to make each recipe that much better.
Learn how to measure the proper amounts of fats, carbs and protein in these desserts to maintain your healthy state.
These two books are a must if you want to start a healthier lifestyle by adopting the ketogenic diet. Remember that keto is a lifestyle and you can let these books be your guide on a journey to better health!

So, scroll up and click the "Buy Now" button to purchase your copy today!
Language
English
Pages
92
Format
Paperback
Release
June 01, 2019
ISBN 13
9781071286159

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