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Summary of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

High Speed Reads

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This book breaks down all the big ideas and pertinent facts in “How Not to Diet” so they can be easily and quickly understood. There is also an Analysis & Action Plan Bonus included that will help you on your journey. Continue reading below to see all that you get.

PLEASE NOTE: This is an unofficial and independent summary & analysis of How Not to Diet and is meant to be read as a supplement not a replacement. You can find the original book here: https://amzn.to/2ELrAvG

In “How Not to Diet” Michael Greger explains exactly why we are becoming obese as a society and what we should be doing about it. With real and actionable steps to take, he takes you by the hand and explains how you can lose the weight without dieting.

Inside this book you can expect:

• Time saving chapter summaries
• Important facts recap for each chapter’s summary
• Our overall analysis of the subject book
• Discussion questions to get you thinking
• An action plan to get you started fast

Download your copy today!

WARNING: This book has passed copyscape and is plagiarism free. False Copyright Claims will result in legal action. Summary books such as this, Cliff Notes and others are completely legal.

Pages: 90

Format: Kindle Edition

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Summary of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Summary of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Summary of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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Summary of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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Summary of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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