Mindfulness / The Oxygen Advantage (3-Book Collection Set)

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Please Note That The Following Individual Books As Per Original ISBN Supplied Individually by Publisher and As Per Cover Image In this Listing shall be Dispatched Collectively :

Mindfulness, The Oxygen Advantage, Scientifically Proven Breathing Techniques 3 Books Collection Set

Mindfulness-
A practical guide to finding peace in a frantic world MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre.

The Oxygen Advantage-
The simple, scientifically proven breathing technique that will revolutionise your health and fitness In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance.

The Oxygen Advantage-
Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter In The Oxygen Advantage, the man who has trained over 5,000 people--including Olympic and professional athletes--in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently.