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Dein furchtloses Herz: Mit der RAIN-Methode schwierige Emotionen heilen

0/5 ( ratings)

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

Recognize
Allow
Investigate
Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

Format: kindle_edition

Release: December 01, 2019

ISBN 13: 9783426878149

Dein furchtloses Herz: Mit der RAIN-Methode schwierige Emotionen heilen

0/5 ( ratings)

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

Recognize
Allow
Investigate
Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

Format: kindle_edition

Release: December 01, 2019

ISBN 13: 9783426878149

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