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Fitness Cycling

Chris Carmichael

0/5 ( ratings)

This is a training companion for serious cyclists, or those who ride for fun and fitness. The book contains 56 easy-to-use, colour-coded cycling workouts, 45 on-the-road and 11 indoor, that will add variety to an exercise routine, plus instructions for using the workouts to set up a personalized cycling programme.

Language: English

Pages: 165

Format: Paperback

Release: January 01, 1994

ISBN 13: 9780873224604

Fitness Cycling

Chris Carmichael

0/5 ( ratings)

This is a training companion for serious cyclists, or those who ride for fun and fitness. The book contains 56 easy-to-use, colour-coded cycling workouts, 45 on-the-road and 11 indoor, that will add variety to an exercise routine, plus instructions for using the workouts to set up a personalized cycling programme.

Language: English

Pages: 165

Format: Paperback

Release: January 01, 1994

ISBN 13: 9780873224604

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