Dr. Stephen Langer and James F. Scheer, authors of popular alternative health books, offer readers a comprehensive, pocket-sized guide to using natural healing for more than 125 ailments, including:
-- asthma
-- chronic fatigue
-- colds and flu
-- headaches and migraines
-- high blood pressure
-- hypoglycemia
-- memory loss
-- prostate disease
-- and many more.Each disorder is listed alphabetically with a thorough description of its symptoms and contributing factors -- as well as the most effective natural remedies, such as:
-- the right vitamins, minerals, herbs, and supplements for each condition;
-- which foods to eat to enhance healing and protect against disease;
-- lifestyle modifications, including exercise, yoga, and meditation;
-- cutting-edge remedies, including homeopathy and enzymes.
The "Pocket Guide to Natural Health" is a handy health reference from a leading authority in the field.
Language
English
Pages
400
Format
Paperback
Publisher
Kensington
Release
January 01, 2001
ISBN
1575666146
ISBN 13
9781575666143
Pocket Guide To Natural Health: The Essential A to Z Guide for Your Family
Dr. Stephen Langer and James F. Scheer, authors of popular alternative health books, offer readers a comprehensive, pocket-sized guide to using natural healing for more than 125 ailments, including:
-- asthma
-- chronic fatigue
-- colds and flu
-- headaches and migraines
-- high blood pressure
-- hypoglycemia
-- memory loss
-- prostate disease
-- and many more.Each disorder is listed alphabetically with a thorough description of its symptoms and contributing factors -- as well as the most effective natural remedies, such as:
-- the right vitamins, minerals, herbs, and supplements for each condition;
-- which foods to eat to enhance healing and protect against disease;
-- lifestyle modifications, including exercise, yoga, and meditation;
-- cutting-edge remedies, including homeopathy and enzymes.
The "Pocket Guide to Natural Health" is a handy health reference from a leading authority in the field.